Why Letters of Support Cost Money and How My Practice Is Different
Letters of support are often required for gender-affirming care, but they come with a cost. This post explains why, where the money goes, and how my queer-led practice approaches letters differently—with transparency, care, and accessibility at the center.
Navigating Gender-Affirming Care in 2026: What to Expect and How to Protect Your Well-Being
Gender-affirming care in 2026 comes with shifting policies and emotional complexity. This post explores what to expect and how to protect your mental health while navigating care.
What People Don’t Tell You: The Emotional Side of Gender-Affirming Care
Gender-affirming care can bring relief and alignment, but also emotional complexity. Therapy can help you navigate anticipation, dysphoria, life changes, and setbacks while supporting your well-being.
How Gender-Affirming Therapy Supports Medical Decision-Making
Making decisions about gender-affirming medical care can feel complex. This post explores how gender-affirming therapy supports clarity, confidence, and preparation without questioning identity or pushing outcomes.
Why You Need to Stop Using Cannabis Before Surgery
Cannabis can impact anesthesia, pain control, and recovery. Whether for medical or recreational use, stopping before surgery is important. Learn risks, timing, and tips to manage withdrawal safely.
What Should Be Included in a Letter of Support for Gender Affirming Surgery? A Guide for Patients
Preparing for gender affirming surgery? A clear, well-written letter of support can streamline your care. Discover what to include, why it matters, and how therapy can support you before and after surgery.
Why Having a Therapy Appointment Before and After Gender Affirming Surgery Matters
Surgery is just one step in gender affirming care. Therapy before and after surgery helps you process emotions, handle recovery challenges, and stay connected to your goals.
How Therapy Supports Gender-Affirming Medical Care: Before, During, and After
Gender-affirming care is emotional and transformative. Therapy helps trans and nonbinary adults prepare, navigate, and adjust to care with clarity, support, and self-compassion.
Who I Help, Part 2: Adults Managing Chronic Illness and Health Habits
Support for adults managing chronic illness and building healthy habits. Reduce stress, improve routines, and gain confidence with evidence-based therapy.
Who I Help, Part 1: LGBTQ+ Adults and Gender-Affirming Care
Discover how The Evergreen Initiative, LLC supports LGBTQ+ adults with gender-affirming therapy, WPATH-aligned letters, and mental health care to reduce stress, anxiety, and dysphoria.